Attempting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the individual to start abusing drugs and alcohol should be resolved. This task, and not the prior, is exactly what will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group therapeutic services that offers peer support and perspective. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.