Wanting to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the different circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is the thing that will guarantee a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group counseling services which offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.