Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will need to be handled. This task, and never the prior, is what assures a sober future. You can find different ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.