Trying to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This task, and not the prior, is exactly what guarantees a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group therapeutic services which offers peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.