Looking to put an end to one's drug or alcohol habit alone is not going to work in most cases, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will have to be resolved. This step, and not the prior, is what assures a sober future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group therapeutic services that provides peer support and enlightenment. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.