Attempting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physical element of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often trying withdrawal process. Next however, the various issues which prompted the individual to start abusing drugs and alcohol should be resolved. This step, and never the prior, is the thing that assures a sober future. You will find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, along with group counseling services which offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.