Attempting to put an end to one's habit alone will not work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol should be handled. This step, and never the prior, is what will guarantee a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group counseling services which offers peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.